Help Needed: More College Recipes

My Fall 2013 Schedule Biochemistry | 8:00 am – 9:15 am | T, TR Advanced Nutrition I | 9:25 am – 10:40 am, T, TR Lunch :) Senior Seminar | 12:15 pm – 1:05 pm | TR Clinical Nutrition I | 1:40 pm – 4:10 pm | T Clinical Nutrition I Lab | 1:40 pm […]

Backpack Snack: Cereal Trail Mix

Find this recipe on Tales of a Mountain Mama   Ingredient Ideas Cereal (cheerios, chex mix…) Nuts, whole or chopped (peanuts, almonds…) Candies (M&Ms, choc chips, yogurt covered raisins…) Dried Fruit (raisins, craisins, bananas, apricots…) Bite-sized pretzels, bagel chips, etc. Directions 1. Pour all ingredients into a bowl and toss well. 2. Distribute in snack bags or […]

How to Read a Recipe: Start with Ingredients

If you’re like many cooks, you may struggle with reading recipes.  So today I will do my best to discuss this topic.  My plan is for this post to be Part 1: Ingredients, and a future post be Part 2: Technique. But we’ll see what happens. Below are the points I will cover today: 1. […]

Tuna Wraps + Cabbage, Carrot and Kale Salad

“Today” Waking to the sound of birds’ happy chirps instead of alarms’ bellowing honks – oh! how restful slumbers and joyful morning songs suddenly soothe my week of worries. Walking outside, into the warmth of the yellow globe above — I find its smile also to be contagious. Whooshing briskly past, tickling my rosy-ing cheeks […]